Topic 8 Health
Everybody in this world hopes to keep healthy. Without a good health，one couldn't even live a normal life，let alone a happy life.
There are several ways to keep healthy. To begin with，one should do regular physical exercise. By this，one can not only keep himself in good physical condition but also stay in a good mood every day. In addition，having a balanced diet is also of great importance to keeping healthy. According to a recent survey conducted by WHO，taking too much fat accounts for 34. 7 percent of the diseases that people suffered from in the year of 2006. What's more，one should pay attention not to have too much pressure.
As to me , I play table tennis for an hour every day and I take everything easy，which refreshes both my body and mind and hence keep me stay in a good health.(145词)
第二段:直接展现段落‘t“心“如何保持健康”。并用《to regular physical exercise和a balanced diet来支持这一中心。而后“一句话”数例为具体现象展示，形象说明健康饮食对健康的重要性。最后呈现另一保持健康的途径:不要有太多的压力。
(1)Without a good health，one couldn't even live a normal life, let alone a happy life.正反论证，亮点句式。
(2) regular physical exercise正常的锻炼
(3) good physical condition良好的身体状况
(4)stay in a good mood保持好心情(也可以表达为keep in a good mood)