1.Sing and act out.
This is the way I exercise, Exercise,exercise.
This is the way I exercise,Now I feel so good!
This is the way I drink my juice,drink my juice.drink my juice.
This is the way I drink my juice,Now I feel so good!
This is the way I wash my hands,wash my hands,wash my hands.
This is the way I wash my hands,Now I feel so good!
This is the way I eat good food,eat good food,eat good food.
This is the way I eat good food,Now I feel so good!
This is the way I take my bath, take my bath,take my bath.
This is the way I take my bath,Now I feel so good!
Good Habits and Bad Hatits
get enough sleep!
exercise every day!
Don't eat too much candy!
Don't stay up late!
Don't watch TV all the time!
7.Listen and circle.
1. 2. 3. 4.
10.Read and chant.
Wee Willie Winkie.
Wee Willie Winkie Runs through the town,
Upstairs and downstairs In his nightgown,
Knocking at the window,Shouting at the lock.
"Are the children in their beds?Now it's nine o'clock!"
A Healthy Girl by Judy Veramendi
1.Mai-Lan is from Vietnam.She lives in Chicago.
Every day she eats fish and chicken.
She likes rice and vegetables.And she loves salads.
Her favorite fruits are apples and oranges.
And she likes ice cream-chocolate ice cream!
2.Mai-Lan likes to ride her bike.
She loves to swim and go to the beach in the summer.
On the playground,she jumps rope and plays games.
Mai-Lan gets a lot of exercise.She's a healthy girl.
3.Usually Mai-Lan eats healthy foods,
but yesterday she didn't.She ate a lot of candy.
Usually she drinks milk and juice,but yesterday she didn't.
She drank pop.Usually her bedtime is 9:00 P.M,
but yesterday she didn't go the bed at 9:00.
She stayed up past midnight!
4.Mai-Lan doesn't stay up late all the time.
She did one time in the past year.
Yesterday was the New Year celebration.
Mai-Lan wanted to celebrate the New Year.
She wanted to shout"Happy New Year!"
with her family at midnight.And she did.